A few weeks ago, a friend of mine loaned me a book called “Attached". A bit dated, the book’s goal was to explain the different types of attachment systems that people generally fall into: secure, anxious, or avoidant. I devoured this book within a few days, as I had just come out of a very long term relationship of eight years and was scrambling to make sense of what had just happened, looking for solace and understanding wherever I could find it, which in my case, is fairly often deep within the pages of a book. While the book was...